The Summer Stress Reset Masterclass
One hour to calm your nervous system, reset expectations, and reclaim some peace this summer.
Available spots
Service Description
The summer holidays are here… and so is the pressure. You’re trying to juggle childcare, work, household chaos, emotional meltdowns (yours and theirs), and somehow still show up, all without burning out. As a Clinical Psychologist and mum of two, I know how overwhelming this season can feel. That’s why I’m hosting a 1-hour online masterclass to help you: ✅ Understand why it all feels too much ✅ Learn how your nervous system reacts to constant demands ✅ Discover simple, science-backed strategies to stay calm and grounded ✅ Reclaim space for yourself, without the guilt You deserve to get through the summer without running on empty. Let’s reset together.
Cancellation Policy
To cancel or reschedule please provide 48 working hours notice.