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Emotion Regulation Toolkit 

5 Simple Tools to Help Your Child Regulate Their Emotions

Big feelings? Meltdowns? Overwhelmed?

Download this free, practical toolkit to discover:

✅ What’s really going on in your child’s brain during emotional moments

✅ The foundations you need before any strategy will work

✅ 5 simple, proven tools to help your child manage big feelings.

Created by Dr Ellie Hambly, Clinical Psychologist & mum of two, this guide will help you support your child with confidence.

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© 2024 by Dr Ellie Hambly 

Please be aware that this is not an emergency service. If you need immediate help please contact 111, or your GP for further advice or call 999 or go to A&E if you need urgent support.

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