Dr Ellie Hambly outlines why so many parents and carers are feeling stressed right now, explains what stress is, how it impacts our bodies and simple, effective strategies you can start straight away. They are not ones you find from a google search but evidenced-based and clinically effective tools she uses for herself and with her clients.
Stress Reset Workshop
£27.00Price
After purchasing, you will be sent the link to the course recording. You are welcome to ask Dr Ellie Hambly any questions you may have about the course and she will do her best to answer them.